LUGI WATER POLO
LUGI Water Polo is a water polo club with teams for the whole family. Experienced players and beginners are welcome in all ages and genders - our hope is just that everyone would fall in love with this awesome sport!
What is water polo?
Water polo combines swimming, rugby and handball in one exciting sport! Players swim and pass the ball around in the pool, trying to score goals at each end. There is a lot of swimming, wrestling and ball skills involved, as well as tactics and teamwork.
Under 8s is taught in the teaching pool where we can raise and lower the floor so that everyone can reach the bottom. Here kids can learn how to swim and increase their comfort with the water through ball activities and games.
Training: Thursday kl. 18-19
Under 12s 12u is taught in out in Högevalls dive pool, where swimmers can not reach the bottom. Here children can learn a little more about the water polo, and start playing on mini-goals with simple rules.
Training: Tuesday & Thursday kl. 18-19
Juniors start to play games, increase their conditioning and waterpolo specific skills. Here the focus is on teamwork, tactics and building up the base skills for game play. We compete in U18 Girls, U16 Mixed and U14 Mixed Swedish Series.
We coach in English & Swedish, open to beginners and players born 2000-2008
Training: Tuesday & Thursday kl. 19-20
Seniors is for those who want to play waterpolo in Sweden competitively. Good focus, training ability and discipline are required.
Our mens and womens teams come from around the world, some having played in their home country and others learning in Sweden. We are open to new players!
Training: Tuesday & Thursday kl. 20-21.30
Masters is a group for those who want to play water polo for fun and fitness! Perfect for swimmers, basketball, handball and rugby players, crossfitters and those who just love the water!
We run 10 week beginner courses, as well as accept players throughout the term. No experience required!
Training: Wednesday kl. 20-21